Coping With Menopausal Hair Loss
Hair loss due to menopause can feel incredibly distressing. Exploring a few coping strategies might offer some comfort. Here are a few ideas to consider…
5 Reasons to Work with a Coach in Midlife
Sarah Snape, confidence and midlife coach, knows just how to inspire even those of us most afraid of change. She’s all about living life as a participant - not a bench warmer. Check out her guest blog and decide if a life coach is right for you. Never say never…
Six Unusual Symptoms of Menopause
Everyone knows the main signs and symptoms of menopause, right? Hot flashes, night sweats and changes to your period are some of the most common symptoms of menopause and perimenopause. But here are six of the more unusual menopause symptoms, ones that you might not immediately associate with your changing hormones.
Midlife Crisis: When The Fog Lifts, What Happens Next
If your partner is going through a midlife crisis, you’re probably anxious for signs that they’re coming out of midlife crisis fog and getting back to a more normal life. Here’s some useful answers to your questions…